FISAF SINGAPORE

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FISAF PERSONAL TRAINER CERTIFICATION

Course Dates	August 18th - 24th(7days) 8-6pm 2010
Cancellation Policy	Certification only cancelled if less than 10 participants.
Venue	Ngee Ann Polytechnic Alumni Clubhouse
Course Fees	$1,400.00 (INCLUSIVE OF THEORY EXAM/caliphers/certificate) $100.00 (PRACTICAL EXAM FEE) $50.00 (RETAKE FEE FOR PRACTICAL)
Additional Info	* Theory Examination to be taken at the end of the course. * Practical Examination to be taken on appointment at student’s discretion, after successfully passing the theory examination. * The actual Lecture Schedule will be sent to you.
Course Content	1. THE PERSONAL TRAINER AND PROFESSIONALISM 2. LIFESTYLE SCREENING 3. EXERCISE SAFETY AND INJURY PREVENTION 4. RESISTANCE TRAINING 5. CARDIOVASCUALR CONDITIONING 6. METABOLISM AND FAT LOSS 7. NUTRITIONAL MANAGEMENT 8. EXERCISE DESIGH FOR SPECIAL POPULATIONS 9. FLEXIBILITY PRESCRIPTION 10. SETTING UP A SUCCESSFUL BUSINESS 11. BASIC SPORTS PSYCHOLOGY 12. COMMUNICATION SKILLS
Competency Statement	Upon successful completion of the Fitness Instructor and Personal Trainer Course individuals will be: • Eligible for registration as a Fisaf accredited Fitness Leader • Able to perform and competently analyse a written health risk screening questionnaire • Able to measure and interpret blood pressure, body composition and regional fat distribution • Able to develop safe and effective resistance training programmes for a variety of general and special needs • Able to develop safe and effective cardiovascular training programmes for a variety of general and special needs • Able to develop safe and effective flexibility programmes for a variety of general and special needs • Competently teach correct exercise technique for the former fitness components • Perform and analyse a nutritional analysis by questionnaire
Assessment Procedures	1. A Minimum Pass mark of 76% is required to pass the Theory Examination. The Examination will consist of true/false; multiply choice, short answer and case study questions. 2. You will be required to complete the Study manual given to you at the commencement of the course prior to your practical assessment. The Study Manual shall be handed in to the Assessor at the time of your Practical Exam. 3. For the Practical Assessment, you are to arrange a friend, colleague or other trainer, to act as a client.The venue for the practical will be Ngee Ann unless other arrangements are made. 4. You will need a valid CPR certification. 5.Trainers will also be required to submit a personal portfolio as part of their final assessment. Guidance is given through the course. 6. You will be provided with a list of FISAF Certified Examiners available to examine you.
Terms & Conditions	Please return this form together with cheque payment to: KINETIC CHAIN Attn: Mr Tan kiok Wei (FISAF Accounts) No. 48, TOH GUAN ROAD EAST, #02 - 126 ENTERPRISE HUB SINGAPORE 608586 - Cheque must be made payable to: KINETIC CHAIN. Please do not send cash. - Only applications accompanied with Course Fees will be processed and payment must be made before the closing date. - Practical Exam Fee of S$100.00 will be paid to the examiner on the day of your practical exam. - Should you have any further enquiries, please do not hesitate to contact: Diane (H/P - 97583703)