FISAF Personal Trainer Course Outline

PERSONAL TRAINER COURSE OUTLINE

Consider embarking on a career as a professional Personal Trainer ?

Join the many fitness professionals who have their fitness career the attention and effort it deserves.
Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule. Check out the course content below.

After your certification in one or more of level two FISAF Singapore courses, you may wish to pursue further in your fitness education. You should consider being a professional Personal Trainer. It is for those who have a passion in specializing in one to one personalise training. The FISAF Personal Trainer Certification Course is an advance program design to equipt Personal Trainers to-be with the professionalism, competancy, knowledge and skills to start their career as a successful Personal Trainers.

This course seeks to prepare participants to design exercise programs for specific client, eliminate training plateaus and achieve maximum results for your clients. This course not only equip participants to design for the general populations but also the speacial populations, as well.

If you are serious about a career as a Personal Trainer, this is a Worldwide recognize cartification that you do not want to miss.

This course comprising of lecture, group discussion and
practical components involves a total of 49 hours.

COURSE CONTENT

1) The Personal Trainer and Professionalism

2) Lifestyle Screening

3) Exercise Safety and Injury Prevention

4) Resistance Training

5) Cardiovascular Conditioning

6) Metabolism and Fat Loss

7) Nutritional Management

8) Exercise Design for Special Populations

9) Flexibility Prescription

10) Setting Up A Successful Business

11) Basic Sports Psychology

12) Communication Skills

How to apply ?

Please indicate your interest by submiting through our online respond form. Our system will bring you to a page where you can download the application (.doc) form. Fill in the Word doc application form and email to diane@fisaf.com.sg and we will be in touch with you after our processing.

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