Accredited Fitness Programmes

Consider embarking on a career as a Fitness Professional? Begin with FISAF Singapore Core Course...

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Upcoming Courses

Aerobics, Aqua, Fitness Leader Courses, Personal Trainer, Fitball and Core, Kids on the Move...

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Path to FISAF Certification

Join the many fitness professionals who have their fitness career the attention and effort it deserves...

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Programmes

Programmes

Consider embarking on a career as a Fitness Professional? Acquire the skills to successfully work on the gym floor and design programs for a range of clients.

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Path To Certification

Path to Certification

Join the many fitness professional who have their fitness career the attention and effort it deserves. Getting started on earning a Fitness Professional Certification from FISAF Singapore is easy.

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Upcoming Courses

Course Name Course Dates Closing Date Course Outline Register
FISAF Senior Fitness: Third Age TBA
TBA
Register
FISAF/Absolute Body Control CHI YOGA 4th and 5th August 2014, 9am to 3pm
TBA
Register
PT for KIDZ on the Move 3rd August 2014, 9am-1pm
TBA
Register
Introduction To Fitball And Core Training Certification Available upon request
TBA
Outline Register
FISAF Core Course 10th-14th November 2014, 9am-6pm
TBA
Outline Register
FISAF Aqua Instructor Certification 22nd-25th November 2014, 9am-4pm
TBA
Outline Register
FISAF Fitness Leader and Personal Trainer Certification (PT) 15th-21st November 2014
TBA
Outline Register
FISAF Aerobics & Group Fitness Instructor Course (AIC) 10th-19th November 2014, 6.30pm-9.30pm
TBA
Outline Register
Course Course Dates Closing Date

Introduction To Fitball And Core Training Certification

Date: Available upon request
Venue: Ngee Ann Alumni Clubhouse, Ngee Ann Poly
Closing Date: TBA
Course Fees: TBA

Consider embarking on a career as a Fitness Professional?

Begin with FISAF Singapore Core Course, it is for those who do not have any back ground in fitness education.

Join the many fitness professionals who have their fitness career the attention and effort it deserves.

Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule. These are the levels of certification available. The course content include the fundamental of Functional Anatomy I, Muscle Physiology, Mechanics Of Movement and many more other interesting topics, check out the course content below.

Register Online

FISAF Core Course

Date: 10th-14th November 2014, 9am-6pm
Venue: Ngee Ann Alumni Clubhouse, Ngee Ann Poly
Closing Date: TBA
Course Fees: SGD$750

Consider embarking on a career as a Fitness Professional?

Begin with FISAF Singapore Core Course, it is for those who do not have any back ground in fitness education.

Join the many fitness professionals who have their fitness career the attention and effort it deserves.

Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule. These are the levels of certification available. The course content include the fundamental of Functional Anatomy I, Muscle Physiology, Mechanics Of Movement and many more other interesting topics, check out the course content below.

  1. Functional Anatomy I
  2. Muscle Physiology
  3. Mechanics Of Movement
  4. Group Exercise Workout
  5. Functional Anatomy II
  6. Exercise Physiology
  7. Developing Flexibility
  8. Warm-ups and Cool- downs
  9. General Principles
  10. Muscles In Action
  11. Resistance Training
Register Online

FISAF Aqua Instructor Certification

Date: 22nd-25th November 2014, 9am-4pm
Venue: Ngee Ann Alumni Clubhouse, Ngee Ann Poly
Closing Date: TBA
Course Fees: SGD$1200

Consider embarking on a career as an Aqua Aerobic Expert?

After your Core Course, continue with FISAF Singapore Aqua Aerobic Instructor Course, should you wish to be a Aqua Aerobic expert. It is for those who have a passion in specializing in aqua aerobic fitness education and concentrate more on water base group exercise.

Join the many fitness professionals who have their fitness career the attention and effort it deserves.

Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule.

This course comprising of lecture, group discussion and practical components involves a total of 35 hours.

  1. Water Skills Workshop - Practical
  2. Water Safety
  3. Risk Management
  4. Programming and Planning
  5. The Water Environment - Properties
  6. Practical Pool Session - Shallow & Deep
  7. Teaching Skills
  8. Class Management & Communication
  9. Music & Choreography
  10. Muscle Conditioning
  11. Cardiovascular Conditioning
  12. Aqua Equipment
  13. Integrating Special Populations
  14. The Business Of Aqua
  15. Professionalism & Employment Issues
  16. Instructor Rehearsals
  17. Instructor Presentations
Register Online

FISAF Fitness Leader and Personal Trainer Certification (PT)

Date: 15th-21st November 2014
Venue: Ngee Ann Alumni Clubhouse, Ngee Ann Poly
Closing Date: TBA
Course Fees: SGD$1800

Consider embarking on a career as a professional Personal Trainer?

After your certification in one or more of level two FISAF Singapore courses, you may wish to pursue further in your fitness education. You should consider being a professional Personal Trainer. It is for those who have a passion in specializing in one to one personalise training. The FISAF Personal Trainer Certification Course is an advance program design to equipt Personal Trainers to-be with the professionalism, competancy, knowledge and skills to start their career as a successful Personal Trainers.

This course seeks to prepare participants to design exercise programs for specific client, eliminate training plateaus and achieve maximum results for your clients. This course not only equip participants to design for the general populations but also the speacial populations, as well.

If you are serious about a career as a Personal Trainer, this is a Worldwide recognize cartification that you do not want to miss.

This course comprising of lecture, group discussion and practical components involves a total of 49 hours. Join the many fitness professionals who have their fitness career the attention and effort it deserves.

Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule.

  1. The Personal Trainer and Professionalism
  2. Lifestyle Screening
  3. Exercise Safety and Injury Prevention
  4. Resistance Training
  5. Cardiovascular Conditioning
  6. Metabolism and Fat Loss
  7. Nutritional Management
  8. Exercise Design for Special Populations
  9. Flexibility Prescription
  10. Setting Up A Successful Business
  11. Basic Sports Psychology
  12. Communication Skills
Register Online

FISAF Aerobics & Group Fitness Instructor Course (AIC)

Date: 10th-19th November 2014, 6.30pm-9.30pm
Venue: Ngee Ann Alumni Clubhouse, Ngee Ann Poly
Closing Date: TBA
Course Fees: SGD$1200

Consider embarking on a career as an Aerobic and Group Exercise Expert?

After your Core Course, continue with FISAF Singapore Aerobic and Group Exercise Course, should you wish to be a Aerobic and Group Exercise expert. It is for those who have a passion in specializing in aerobic fitness education and concentrate more on class base group exercise.

Join the many fitness professionals who have their fitness career the attention and effort it deserves.

Your certification through FISAF means your qualification will be recognised internationally in more than 40 countries. Using accelerated teaching techniques you will learn from Singapore’s leading instructor trainers. A flexible course timetable allows you to tailor your course to suit your busy schedule.

This course comprising of lecture, drills, group discussion and practical demonstrations involves a total of 20.5 hours.

  1. Music
  2. Technical and Instructor Skills
  3. Cueing and Communication
  4. Warm-ups
  5. Cool-downs
  6. Aerobics I - Base Moves & Elements of Variation
  7. Aerobics II - Basic Learning Curves
  8. Muscle Conditioning I - Non-Equipment Based
  9. Muscle Conditioning II - Light Weights
  10. Aerobics III - Freestyle & Organized Action
  11. Employment Issues
Register Online